Easy Biscuit Mixture has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Easy Biscuit Mixture has been given a composite ranking of 40, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4.5 g 22.5%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 0 g | Carbs 12 g | Fat 1.5 g
Per Serving | Calories 100
Protein 3 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 399
Protein 17.5 g | Carbs 54.9 g | Fat 13.4 g
Per Serving | Calories 211
Protein 12 g | Carbs 32.4 g | Fat 3.4 g
Per Serving | Calories 300
Protein 5 g | Carbs 43 g | Fat 13 g
Per Serving | Calories 220
Protein 2 g | Carbs 33 g | Fat 10 g
Per Serving | Calories 90
Protein 0 g | Carbs 1 g | Fat 10 g
Per Serving | Calories 130
Protein 2 g | Carbs 16 g | Fat 6 g