Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Easy Bake Cheddar Biscuits 1 - Recipe and Nutrition Facts
15

Easy Bake Cheddar Biscuits 1 Recipe

Easy Bake Cheddar Biscuits 1 has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Easy Bake Cheddar Biscuits 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat64%
 Calories from Carbs24%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A837.5 IU16.8%Top 10%Very High
Retinol221.4 mcg
Vitamin C0 mg
Vitamin D17.9 IU4.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.8 mg8.9%Mid 40%Average
Vitamin B60 mg
Folate53.6 mcg13.4%Top 30%High
Folic Acid37.5 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium344.6 mg34.5%Top 10%Very High
Iron1.8 mg9.9%Top 30%High
Magnesium16.1 mg4%Mid 40%Average
Phosphorus364.3 mg36.4%Top 10%Very High
Potassium132.1 mg3.8%Mid 40%Average
Sodium540 mg22.5%Top 30%High
Zinc1.8 mg11.9%Top 30%High
Copper0 mg
Manganese0 mg
Selenium12.5 mcg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.3 g7.1%Mid 40%Average
Dietary Fiber0.54 g2.1%Bottom 30%Low
Sugars0.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.7%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.8 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.4 g39%Top 10%Very High
Saturated Fat15.9 g79.5%Top 10%Very High
Monounsaturated Fat7.1 g
Polyunsaturated Fat1.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 198 Calories from Fat 128

% Daily Value *

Total Fat 14.2 g 21.8%

Saturated Fat 8.9 g 44.5%

Trans Fat

Cholesterol 42.1 mg 14%

Sodium 302.4 mg 12.6%

Total Carbohydrates 11.9 g 4%

Dietary Fiber 0.3 g1.2%

Sugars 0.2 g

Protein 5.8 g 11.6%

Vitamin A 9.4% Vitamin C

Calcium 19.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/easy-bake-cheddar-biscuits-219181 Embed Table:

Related Searches

47

Easy Dog Biscuits 1

Per Serving | Calories 323
Protein 23.2 g | Carbs 28.3 g | Fat 13.6 g

24

Easy Pan Biscuits

Per Serving | Calories 323
Protein 4.4 g | Carbs 33.2 g | Fat 18.8 g

98

Arugula and Cannellini Salad With..

Per Serving | Calories 70
Protein 4.1 g | Carbs 13.4 g | Fat 0.24 g

75

Sausage and Couscous Salad

Per Serving | Calories 215
Protein 8.2 g | Carbs 21.1 g | Fat 10.8 g

5

Butterball Biscuits

Per Serving | Calories 468
Protein 5.2 g | Carbs 35.7 g | Fat 34.1 g

9

Salad Roll

Per Serving | Calories 217
Protein 10.4 g | Carbs 26.3 g | Fat 7.4 g