Easter Stuffed Eggs has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Easter Stuffed Eggs has been given a composite ranking of 6, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 60% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 370 mg 123.3%
Sodium 960 mg 40%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 21 g 42%
Vitamin A 15% Vitamin C 4%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 113
Protein 1.1 g | Carbs 12.6 g | Fat 6.8 g
Per Serving | Calories 226
Protein 2.7 g | Carbs 25.2 g | Fat 14.3 g
Per Serving | Calories 320
Protein 17 g | Carbs 19 g | Fat 20 g
Per Serving | Calories 290
Protein 9 g | Carbs 44 g | Fat 9 g
Per Serving | Calories 240
Protein 3 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 100
Protein 3 g | Carbs 20 g | Fat 2 g
Per Serving | Calories 320
Protein 17 g | Carbs 19 g | Fat 20 g
Per Serving | Calories 110
Protein 4 g | Carbs 11 g | Fat 6 g