Easter Egg Cookies has a low-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easter Egg Cookies has been given a composite ranking of 50, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 19% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | ||
Saturated Fat | 1.1 g | 5.5% | ||
Monounsaturated Fat | 0.5 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 12 mg 4%
Sodium 67 mg 2.8%
Total Carbohydrates 17.5 g 5.8%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.9% Iron 2.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 3.6 g | Carbs 15.3 g | Fat 2.9 g
Per Serving | Calories 423
Protein 8.5 g | Carbs 64.3 g | Fat 17.2 g
Per 100g | Calories 170
Protein 2 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 525
Protein 7.5 g | Carbs 57 g | Fat 30 g
Per Serving | Calories 67
Protein 0.8 g | Carbs 17 g | Fat 0.3 g
Per Serving | Calories 24
Protein 0.4 g | Carbs 5.7 g | Fat 0 g
Per Serving | Calories 380
Protein 19 g | Carbs 67 g | Fat 6 g
Per Serving | Calories 180
Protein 4.7 g | Carbs 18 g | Fat 11 g