Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Duke's Salad Dressing Whipped - Nutrition Facts and detailed Analysis
15

Duke's Salad Dressing Whipped

Duke's - Duke's Salad Dressing Whipped has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Duke's - Duke's Salad Dressing Whipped, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat77%
 Calories from Carbs23%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium881.8 mg36.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Bottom 30%Low
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 45

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 125 mg 5.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
19

State Fair - State Fair Salad..

Per 100g | Calories 353
Protein 0 g | Carbs 21.2 g | Fat 31.7 g

22

Caroline's - Caroline's Salad..

Per 100g | Calories 388
Protein 0 g | Carbs 52.9 g | Fat 17.6 g

38

The Silver Palate - Spin Blend..

Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 21.2 g

27

Caroline's - Caroline's Salad..

Per 100g | Calories 247
Protein 0 g | Carbs 56.4 g | Fat 3.5 g

Related Searches

21

Terrapin Ridge Farms - Terrapin Ridge..

Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 1.8 g

16

Tresso - Tresso Salad Dressing Apple..

Per 100g | Calories 150
Protein 0 g | Carbs 30 g | Fat 2.5 g

47

Terrapin Ridge Farms - Terrapin Ridge..

Per 100g | Calories 176
Protein 0 g | Carbs 17.6 g | Fat 12.3 g

22

Tiger Tiger - Tiger Tiger Salad..

Per 100g | Calories 146
Protein 0 g | Carbs 38 g | Fat 0 g

4

Duke's - Sandwich Relish Easy Squeeze

Per 100g | Calories 494
Protein 0 g | Carbs 14.1 g | Fat 42.3 g

5

Duke's - Duke's Tartar Sauce

Per 100g | Calories 564
Protein 0 g | Carbs 3.5 g | Fat 63.5 g

8

Duke's - Mayonnaise

Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g

7

Duke's - Clam Chowder

Per 100g | Calories 226
Protein 3.9 g | Carbs 6.2 g | Fat 21 g