Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Charm City Cakes Duff Goldman Icing - Nutrition Facts and detailed Analysis
15

Duff Goldman Icing



The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Charm City Cakes - Duff Goldman Icing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium166.7 mg6.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.7 g22.2%Top 30%High
Sugars66.7 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 10 mg 0.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars 4 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Charm City Cakes - Buff Goldman Icing

Per 100g | Calories 457
Protein | Carbs 74.3 g | Fat 20 g

10

Cake Mate - Writing Icing

Per 100g | Calories 333
Protein | Carbs 83.3 g | Fat

35

Buttercream-Coconut Cake Icing

Per Serving | Calories 268
Protein 0.7 g | Carbs 30.1 g | Fat 16.9 g

55

Orange-Almond Cake with Chocolate..

Per Serving | Calories 380
Protein 6 g | Carbs 40 g | Fat 22 g

2

Charm City Cakes - Duff Goldman Cake..

Per 100g | Calories 395
Protein 4.7 g | Carbs 76.7 g | Fat 9.3 g

0

Charm City Cakes - Buff Goldman Icing

Per 100g | Calories 457
Protein | Carbs 74.3 g | Fat 20 g

8

Charm City Cakes - Duff Goldman..

Per 100g | Calories 375
Protein | Carbs 100 g | Fat