Chipotle Mexican Grill - Dsr Chipotle Bowl has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Dsr Chipotle Bowl has been given a composite ranking of 27, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 31% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2270 mg | 94.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 7.5 g | 37.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 200
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7.5 g 37.5%
Trans Fat 0 g
Cholesterol 145 mg 48.3%
Sodium 2270 mg 94.6%
Total Carbohydrates 57 g 19%
Dietary Fiber 10 g40%
Sugars 15 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 640
Protein 41 g | Carbs 45 g | Fat 30 g
Per 100g | Calories 595
Protein 46 g | Carbs 50 g | Fat 27 g
Per 100g | Calories 625
Protein 46 g | Carbs 68 g | Fat 22 g
Per 100g | Calories 535
Protein 18 g | Carbs 91 g | Fat 10 g
Per 100g | Calories 990
Protein 79 g | Carbs 68 g | Fat 45 g
Per 100g | Calories 640
Protein 41 g | Carbs 45 g | Fat 30 g
Per 100g | Calories 605
Protein 45 g | Carbs 57 g | Fat 22 g
Per 100g | Calories 580
Protein 46 g | Carbs 55 g | Fat 22 g