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Chipotle Mexican Grill Dsr Bowl - Nutrition Facts and detailed Analysis
27

Dsr Chipotle Bowl

Chipotle Mexican Grill - Dsr Chipotle Bowl has a very high-calorie, high-carb, high-fat and very high-protein content.

The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chipotle Mexican Grill - Dsr Chipotle Bowl has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat31%
 Calories from Carbs37%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2270 mg94.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%
Dietary Fiber10 g40%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21 g32.3%
Saturated Fat7.5 g37.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 200

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 7.5 g 37.5%

Trans Fat 0 g

Cholesterol 145 mg 48.3%

Sodium 2270 mg 94.6%

Total Carbohydrates 57 g 19%

Dietary Fiber 10 g40%

Sugars 15 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/chipotle_dsr_chipotle_bowl_calories Embed Table:

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