Dry-Aged Standing Rib Roast W/ Sage Jus has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 98, for Dry-Aged Standing Rib Roast W/ Sage Jus, and we advise that this food on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 26% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1035.1 IU | 20.7% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 5.3 mg | 8.8% | Mid 40% | Average |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.8 mg | 8.8% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 49.1 mcg | 12.3% | Top 30% | High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 294.7 mg | 29.5% | Top 10% | Very High |
Iron | 5.3 mg | 29.2% | Top 10% | Very High |
Magnesium | 80.7 mg | 20.2% | Top 10% | Very High |
Phosphorus | 26.3 mg | 2.6% | Bottom 30% | Low |
Potassium | 240.4 mg | 6.9% | Top 30% | High |
Sodium | 4.4 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 1.8 mg | 11.7% | Top 30% | High |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average |
Dietary Fiber | 7 g | 28.1% | Top 10% | Very High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Bottom 30% | Low |
Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 3.5 g | |||
Ash | 1.8 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 2.5 mg 0.1%
Total Carbohydrates 6.6 g 2.2%
Dietary Fiber 4 g16%
Sugars 0.3 g
Protein 1 g 2%
Vitamin A 11.8% Vitamin C 5%
Calcium 16.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 207
Protein 1.8 g | Carbs 7.9 g | Fat 18 g
Per Serving | Calories 230
Protein 21 g | Carbs 3 g | Fat 12 g
Per Serving | Calories 58
Protein 2.7 g | Carbs 5.5 g | Fat 0 g
Per Serving | Calories 62
Protein 0.78 g | Carbs 7.1 g | Fat 0.29 g
Per Serving | Calories 138
Protein 4.2 g | Carbs 13 g | Fat 8.2 g
Per Serving | Calories 135
Protein 8.1 g | Carbs 11.6 g | Fat 6.1 g
Per Serving | Calories 152
Protein 14.4 g | Carbs 3.2 g | Fat 8.8 g
Per Serving | Calories 142
Protein 14.6 g | Carbs 1.87 g | Fat 6.9 g