Drunken Snowballs has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Drunken Snowballs, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 555.9 IU | 11.1% | Top 10% | Very High |
Retinol | 150 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 14.7 IU | 3.7% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 11.8 mcg | 2.9% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 44.1 mg | 11% | Top 10% | Very High |
Phosphorus | 135.3 mg | 13.5% | Top 30% | High |
Potassium | 120.6 mg | 3.4% | Mid 40% | Average |
Sodium | 129.4 mg | 5.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 8.8 mcg | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.6 g | 16.9% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 29.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 11.8 g | 58.8% | Top 10% | Very High |
Monounsaturated Fat | 5.9 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 61
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 16.2 mg 5.4%
Sodium 44 mg 1.8%
Total Carbohydrates 17.2 g 5.7%
Dietary Fiber 1 g4%
Sugars 10.1 g
Protein 1.7 g 3.4%
Vitamin A 3.8% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 147
Protein 10.7 g | Carbs 7.8 g | Fat 8 g
Per Serving | Calories 213
Protein 12.3 g | Carbs 26.2 g | Fat 6.3 g
Per Serving | Calories 404
Protein 0 g | Carbs 104.2 g | Fat 0 g
Per Serving | Calories 310
Protein 11.2 g | Carbs 2.2 g | Fat 28.8 g
Per Serving | Calories 327
Protein 4.1 g | Carbs 46.8 g | Fat 14.1 g
Per Serving | Calories 142
Protein 10.1 g | Carbs 19.9 g | Fat 2.4 g
Per Serving | Calories 186
Protein 2.2 g | Carbs 45 g | Fat 0.5 g
Per Serving | Calories 152
Protein 1.8 g | Carbs 25.4 g | Fat 5.5 g