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Drunken Sausages and Peppers with Hero Rolls - Recipe and Nutrition Facts
20

Drunken Sausages and Peppers with Hero Rolls Recipe

Drunken Sausages and Peppers with Hero Rolls has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Drunken Sausages and Peppers with Hero Rolls has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat80%
 Calories from Carbs3%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C12 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium290 mg8.3%
Sodium1170 mg48.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31 g47.7%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 280

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 75 mg 25%

Sodium 1170 mg 48.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 14 g 28%

Vitamin A 2% Vitamin C 20%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Drunken-Sausages-and-Peppers-with-Hero-Rolls-232715 Embed Table:

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