Drumstick Treat has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 50.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Drumstick Treat, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 60% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 524.2 IU | 10.5% | Top 10% | Very High |
Retinol | 126.3 mcg | |||
Vitamin C | 0.54 mg | 0.9% | Mid 40% | Average |
Vitamin D | 5.4 IU | 1.3% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.6 mg | 8.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 26.3 mcg | 6.6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.54 mg | 5.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84.9 mg | 8.5% | Top 30% | High |
Iron | 0.54 mg | 3% | Mid 40% | Average |
Magnesium | 33.3 mg | 8.3% | Top 30% | High |
Phosphorus | 116.7 mg | 11.7% | Mid 40% | Average |
Potassium | 209.7 mg | 6% | Top 30% | High |
Sodium | 311.2 mg | 13% | Top 30% | High |
Zinc | 0.54 mg | 3.6% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.2 mcg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.1 g | 9% | Top 30% | High |
Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
Sugars | 18.2 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.5% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0.5 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.5 mg | |||
Arginine | 0.5 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0.5 mg | |||
Glutamic Acid | 1.1 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0.5 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.5 g | 34.6% | Top 10% | Very High |
Saturated Fat | 8.5 g | 42.7% | Top 30% | High |
Monounsaturated Fat | 7.5 g | |||
Polyunsaturated Fat | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.6 g | |||
Caffeine | 1.1 mg | |||
Theobromine | 26.9 mg |
Serving size
Amount Per Serving
Calories 613 Calories from Fat 377
% Daily Value *
Total Fat 41.8 g 64.3%
Saturated Fat 15.9 g 79.5%
Trans Fat
Cholesterol 57.3 mg 19.1%
Sodium 578.9 mg 24.1%
Total Carbohydrates 50.4 g 16.8%
Dietary Fiber 3 g12%
Sugars 33.9 g
Protein 12.6 g 25.2%
Vitamin A 19.5% Vitamin C 1.7%
Calcium 15.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 12.6 g | Carbs 9.4 g | Fat 3.9 g
Per Serving | Calories 53
Protein 3.6 g | Carbs 6.6 g | Fat 1.9 g
Per Serving | Calories 22
Protein 0.29 g | Carbs 1.88 g | Fat 1.7 g
Per Serving | Calories 324
Protein 10.4 g | Carbs 26 g | Fat 19.8 g