Betty Crocker - Drizzlers Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Betty Crocker - Drizzlers Milk Chocolate has been given a composite ranking of 2, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 94.1 mg | 9.4% | Top 30% | High |
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 152.9 mg | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.2 g | 20.4% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 56.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.6 g | 47.1% | Top 10% | Very High |
Saturated Fat | 28.2 g | 141% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 12 g 59.9%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 4% Iron 5.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 0.88 g | Carbs 38.8 g | Fat 0.44 g
Per 100g | Calories 330
Protein 6.6 g | Carbs 74.9 g | Fat 0 g
Per 100g | Calories 257
Protein 9.6 g | Carbs 52.5 g | Fat 1.6 g
Per 100g | Calories 240
Protein 8.6 g | Carbs 48.6 g | Fat 1.4 g
Per 100g | Calories 360
Protein 3 g | Carbs 69.1 g | Fat 10.5 g
Per 100g | Calories 333
Protein 10.3 g | Carbs 74.4 g | Fat 1.3 g
Per 100g | Calories 333
Protein 13.3 g | Carbs 66.7 g | Fat 3.3 g
Per 100g | Calories 371
Protein 5.7 g | Carbs 68.6 g | Fat 8.6 g