Culver's - Drinks - Mountain Dew® has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Drinks - Mountain Dew® has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 20.5 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 311 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 128 mg 5.3%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 0 g
Sugars 80 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pinar - Labaneh Light
Per 100g | Calories 145
Protein 6.8 g | Carbs 9 g | Fat 9 g
Heath
Per 100g | Calories 529
Protein 2.5 g | Carbs 60.5 g | Fat 32.8 g
Fosters Lager
Per 100g | Calories 40
Protein 0 g | Carbs 3.1 g | Fat 0 g
Tesco - Ready To Eat Dried Appricots
Per 100g | Calories 164
Protein 4 g | Carbs 36 g | Fat 0.8 g
Culver's - Mushroom & Swiss, Double..
Per 100g | Calories 252
Protein 17.2 g | Carbs 13 g | Fat 13.7 g
Culver's - Ranch Salad Dressing,..
Per 100g | Calories 267
Protein 0 g | Carbs 6.7 g | Fat 26.7 g
Culver's - Ceasar Dressing
Per 100g | Calories 440
Protein 4 g | Carbs 4 g | Fat 46 g
Culver's - Drinks - Diet..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
