Genghis Grill - Dragon Sauce has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 91.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Genghis Grill - Dragon Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 3308.7 mg | 137.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 91.7 g | 30.6% | Top 10% | Very High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 84.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 938 mg 39.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Giant - Arrabiata Sauce
Per 100g | Calories 40
Protein 1.6 g | Carbs 6.4 g | Fat 1.2 g
Tijuana Flats - Verde Sauce
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 2.6 g
Sauce, Mushroom, Dehydrated, Dry
Per 100g | Calories 348
Protein 14.4 g | Carbs 54.8 g | Fat 9.6 g
Colman's - Tartare Sauce
Per 100g | Calories 287
Protein 1.2 g | Carbs 17 g | Fat 23 g
Genghis Grill - Chicken
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.44 g
Genghis Grill - 3g Sauce
Per 100g | Calories 377
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Genghis Grill - Szechuan Sauce
Per 100g | Calories 141
Protein 3.5 g | Carbs 21.2 g | Fat 7.1 g
Genghis Grill - Island Teriyaki Sauce
Per 100g | Calories 79
Protein 1.8 g | Carbs 17.6 g | Fat 0 g
