Genghis Grill - Chicken has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Genghis Grill - Chicken, and we advise that this food on a regular basis.
Calories from Protein | 95% | |
Calories from Fat | 5% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 9.8 g | Carbs 6.2 g | Fat 9.2 g
Per 100g | Calories 134
Protein 23.8 g | Carbs 3.5 g | Fat 2.6 g
Per 100g | Calories 190
Protein 6 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 183
Protein 23.7 g | Carbs 18.3 g | Fat 3.3 g
Per 100g | Calories 377
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Per 100g | Calories 213
Protein 29.1 g | Carbs 0 g | Fat 9.7 g
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 21.2 g | Fat 7.1 g