Dove - Dove Milk Chocolate Creamy Cappuccino has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 59.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Dove - Dove Milk Chocolate Creamy Cappuccino, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 299.8 IU | 6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 179.9 mg | 18% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 74.9 mg | 3.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.7% | Top 30% | High |
Saturated Fat | 21 g | 104.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 493
Protein 5.3 g | Carbs 58.6 g | Fat 26.6 g
Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g
Per 100g | Calories 465
Protein 5.2 g | Carbs 54.2 g | Fat 28.4 g
Per 100g | Calories 443
Protein 6 g | Carbs 44.3 g | Fat 26.2 g
Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g
Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g
Per 100g | Calories 444
Protein 6.3 g | Carbs 48.7 g | Fat 25.4 g
Per 100g | Calories 444
Protein 6.3 g | Carbs 48.7 g | Fat 25.4 g
Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g
Per 100g | Calories 523
Protein 7.5 g | Carbs 52.3 g | Fat 32.4 g
Per 100g | Calories 588
Protein 3.9 g | Carbs 54.9 g | Fat 39.2 g
Per 100g | Calories 487
Protein 4.9 g | Carbs 58.4 g | Fat 26.8 g