Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Grilled Sandwiches Double Peppercorn Steak , Medium - Nutrition Facts
89

Double Peppercorn Steak, Medium

D'Angelo Grilled Sandwiches - Double Peppercorn Steak, Medium has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for D'Angelo Grilled Sandwiches - Double Peppercorn Steak, Medium, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat67%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium467.5 mg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.86 g1%Bottom 30%Low
Dietary Fiber0.26 g1%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.4%Top 30%High
Saturated Fat3.1 g15.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 459

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 135 mg 45%

Sodium 1800 mg 75%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dangelo-grilled-sandwiches/double-peppercorn-steak-medium Embed Table:

Related Searches

17

D'Angelo Grilled Sandwiches - Double..

Per 100g | Calories 183
Protein 12.3 g | Carbs 2.65 g | Fat 12.9 g

36

Applebee's - Asiago Peppercorn Steak..

Per 100g | Calories 380
Protein 44 g | Carbs 25 g | Fat 14 g

62

D'Angelo Grilled Sandwiches - Double..

Per 100g | Calories 194
Protein 14.2 g | Carbs 1.94 g | Fat 12.9 g

43

D'Angelo Grilled Sandwiches - Double..

Per 100g | Calories 186
Protein 12.1 g | Carbs 2.65 g | Fat 12.9 g

24

D'Angelo Grilled Sandwiches - Classic..

Per 100g | Calories 281
Protein 10.5 g | Carbs 50.9 g | Fat 2.6 g

74

D'Angelo Grilled Sandwiches - Dijon..

Per 100g | Calories 107
Protein 0 g | Carbs 21.4 g | Fat 0 g

69

D'Angelo Grilled Sandwiches - Classic..

Per 100g | Calories 269
Protein 10.3 g | Carbs 51.3 g | Fat 3.2 g

36

D'Angelo Grilled Sandwiches -..

Per 100g | Calories 357
Protein 25 g | Carbs 3.6 g | Fat 28.6 g