Burger King - Double Croissan'wich\u00ae with Sausage, Egg \u0026 Cheese has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Burger King - Double Croissan'wich\u00ae with Sausage, Egg \u0026 Cheese, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 65% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 725.6 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 27.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.8% | Top 30% | High |
Saturated Fat | 8.8 g | 44.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 260 mg 86.7%
Sodium 1560 mg 65%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 5 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 11.9 g | Carbs 16.4 g | Fat 20.1 g
Per 100g | Calories 264
Protein 11.1 g | Carbs 20.4 g | Fat 16.7 g
Per 100g | Calories 268
Protein 8.7 g | Carbs 26.8 g | Fat 14.2 g
Per 100g | Calories 206
Protein 9.9 g | Carbs 31.2 g | Fat 4.3 g
Per 100g | Calories 301
Protein 3.1 g | Carbs 38.3 g | Fat 14.5 g
Per 100g | Calories 42
Protein 0 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 58.3 g | Fat 0 g
Per 100g | Calories 91
Protein 1.8 g | Carbs 12.9 g | Fat 3.2 g