Ziggy's - Double Creme Brie has a high-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Ziggy's - Double Creme Brie has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 5% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 680 mg | 28.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28 g | 43.1% | Top 10% | Very High |
| Saturated Fat | 18 g | 90% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Danone Activia - Activia Creme -..
Per 100g | Calories 97
Protein 4.8 g | Carbs 12.8 g | Fat 3 g
Medifast - Medifast 70 Shake..
Per 100g | Calories 44
Protein 6.2 g | Carbs 5.7 g | Fat 0.22 g
Harry & David - Assorted Creme Filled..
Per 100g | Calories 467
Protein 4.4 g | Carbs 57.8 g | Fat 24.4 g
Hansen's - Premium Ginseng - Creme..
Per 100g | Calories 44
Protein 0 g | Carbs 11.5 g | Fat 0 g
Ziggy's - Linguine
Per 100g | Calories 280
Protein 12 g | Carbs 54 g | Fat 1.5 g
Ziggy's - International Double Creme..
Per 100g | Calories 367
Protein 20 g | Carbs 6.7 g | Fat 30 g
Ziggy's - Chicken Breast Extra Lean
Per 100g | Calories 91
Protein 18.2 g | Carbs 1.82 g | Fat 0.91 g
Ziggy's - Creamy Potato Salad
Per 100g | Calories 156
Protein 1.5 g | Carbs 17.8 g | Fat 8.9 g
