Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Donut Sticks With Chocolate Sauce - Recipe and Nutrition Facts
83

Donut Sticks With Chocolate Sauce Recipe

Donut Sticks With Chocolate Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Donut Sticks With Chocolate Sauce, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat89%
 Calories from Carbs9%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.51 g0.17%Bottom 10%Very Low
Dietary Fiber0.06 g0.23%Bottom 10%Very Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.08 g0.16%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.3%Bottom 30%Low
Saturated Fat0.47 g2.3%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 600 Calories from Fat 551

% Daily Value *

Total Fat 61.2 g 94.2%

Saturated Fat 13.2 g 66%

Trans Fat

Cholesterol 19.1 mg 6.4%

Sodium 83.3 mg 3.5%

Total Carbohydrates 14.4 g 4.8%

Dietary Fiber 1.6 g6.4%

Sugars 4.8 g

Protein 2.3 g 4.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/donut-sticks-with-chocolate-sauce-443437 Embed Table:

Related Searches

2

Chocolate Honey Fondue/Chocolate..

Per Serving | Calories 454
Protein 3.2 g | Carbs 52.3 g | Fat 31.1 g

58

Pizza Hut - HERSHEY'S Chocolate Sauce..

Per 100g | Calories 282
Protein 2.4 g | Carbs 58.8 g | Fat 4.7 g

36

Jacques Torres' Chocolate Sauce

Per Serving | Calories 136
Protein 1.4 g | Carbs 10.9 g | Fat 9.9 g

5

Glossy Chocolate Sauce

Per Serving | Calories 462
Protein 6.7 g | Carbs 45.6 g | Fat 33.8 g

16

Philadelphia Pumpkin Dessert Dip

Per Serving | Calories 271
Protein 3.6 g | Carbs 32.5 g | Fat 14.3 g

2

Raspberry Walnut Truffles

Per Serving | Calories 477
Protein 4.2 g | Carbs 61.5 g | Fat 29.6 g

28

Yummy and Simple Blueberry Torte

Per Serving | Calories 275
Protein 4.3 g | Carbs 38.4 g | Fat 12.3 g

10

Butterfinger Dessert Bars

Per Serving | Calories 446
Protein 4.1 g | Carbs 56.1 g | Fat 23.9 g