Donna's How Could You Strawberry Bread Recipe

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Donna's How Could You Strawberry Bread has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 466.4g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 47.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Donna's How Could You Strawberry Bread has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

	Calories from Protein	6%
	Calories from Fat	40%
	Calories from Carbs	55%

Why this is good for you

Very high in Protein
Very high in Dietary Fiber

Why this is bad for you

Very high in Cholesterol
Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Vitamin Analysis

Name	Amount	%DV	Rank	Interpretation
Vitamin A	0 IU
Retinol	0 mcg
Vitamin C	0 mg
Vitamin D	0 IU
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Vitamin B6	0 mg
Folate	0 mcg
Folic Acid	0 mcg
Vitamin B12	0 mcg
Pantothenic Acid	0 mg

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Iron	0 mg
Magnesium	0 mg
Phosphorus	0 mg
Potassium	0 mg
Sodium	156.6 mg	6.5%	Mid 40%	Average
Zinc	0 mg
Copper	0 mg
Manganese	0 mg
Selenium	0 mcg

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	25.8 g	8.6%	Top 30%	High
Dietary Fiber	0.75 g	3%	Mid 40%	Average
Starch	0 g
Sugars	14.4 g
Sucrose	0 mg
Glucose	0 mg
Fructose	0 mg
Lactose	0 mg
Maltose	0 mg
Galactose	0 mg

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.6 g	5.2%	Bottom 30%	Low
Tryptophan	0 mg
Threonine	0 mg
Isoleucine	0 mg
Leucine	0 mg
Lysine	0 mg
Methionine	0 mg
Cystine	0 mg
Phenylalanine	0 mg
Tyrosine	0 mg
Valine	0 mg
Arginine	0 mg
Histidine	0 mg
Alanine	0 mg
Aspartic Acid	0 mg
Glutamic Acid	0 mg
Glycine	0 mg
Proline	0 mg
Serine	0 mg

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	8.4 g	12.9%	Mid 40%	Average
Saturated Fat	4.1 g	20.4%	Mid 40%	Average
Monounsaturated Fat	0 g
Polyunsaturated Fat	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	0 g
Water	0 g
Ash	0 g
Caffeine	0 mg
Theobromine	0 mg


How many calories are there in Donna's How Could You Strawberry Bread?

Nutrition Facts

Serving size

Amount Per Serving

Calories 3377 Calories from Fat 1361

% Daily Value *

Total Fat 151.2 g 232.6%

Saturated Fat 73.9 g 369.5%

Trans Fat

Cholesterol 692.3 mg 230.8%

Sodium 2835 mg 118.1%

Total Carbohydrates 466.4 g 155.5%

Dietary Fiber 13.6 g54.4%

Sugars 261.4 g

Protein 47.4 g 94.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/donnas-how-could-you-strawberry-bread-213257 Embed Table: