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Don Pablo's Classic Fajitas (1/2 Chicken/ 1/2 Steak Fajitas) - Nutrition Facts
60

Don Pablo's Classic Fajitas (1/2 Chicken/ 1/2 Steak Fajitas)

Don Pablo's - Don Pablo's Classic Fajitas (1/2 Chicken/ 1/2 Steak Fajitas) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 98g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Don Pablo's - Don Pablo's Classic Fajitas (1/2 Chicken/ 1/2 Steak Fajitas), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat43%
 Calories from Carbs39%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1013 Calories from Fat 432

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 2538 mg 105.8%

Total Carbohydrates 98 g 32.7%

Dietary Fiber 6 g24%

Sugars 27 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/don-pablos/don-pablos-classic-fajitas-12-chicken-12-steak-fajitas/137/11268 Embed Table:

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