Divvies - Divvies Divvies Doubles Molasses Ginger has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 43.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Divvies - Divvies Divvies Doubles Molasses Ginger, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 64% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 133.3 mg | 13.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.3 g | 14.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.7 g | 56.4% | Top 30% | High |
Saturated Fat | 10 g | 50% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 433
Protein 3.3 g | Carbs 56.7 g | Fat 23.3 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 56.7 g | Fat 16.7 g
Per 100g | Calories 364
Protein 0 g | Carbs 65.5 g | Fat 10.9 g
Per 100g | Calories 423
Protein 4.2 g | Carbs 67.7 g | Fat 12.7 g
Per 100g | Calories 423
Protein 5.6 g | Carbs 73.4 g | Fat 14.1 g
Per Serving | Calories 280
Protein 6 g | Carbs 61 g | Fat 1 g
Per 100g | Calories 433
Protein 3.3 g | Carbs 56.7 g | Fat 23.3 g
Per 100g | Calories 400
Protein 3.3 g | Carbs 56.7 g | Fat 16.7 g
Per 100g | Calories 444
Protein 0 g | Carbs 77.8 g | Fat 13.9 g
Per 100g | Calories 76
Protein 0 g | Carbs 11.8 g | Fat 3.4 g