Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Divine Summertime Chicken Sandwich - Recipe and Nutrition Facts
38

Divine Summertime Chicken Sandwich Recipe

Divine Summertime Chicken Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Iron, Vitamin A, Vitamin B6, Thiamin, Niacin and Folate.

The food contains 49.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 9.72 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Divine Summertime Chicken Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat48%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Thiamin
  • Very high in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1650 IU33%
Vitamin C12 mg20%
Thiamin0.75 mg50%
Niacin33.4 mg167%
Vitamin B61.1 mg53%
Folate272 mcg68%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron9.7 mg54%
Magnesium92 mg23%
Potassium610 mg17.4%
Sodium773 mg32.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.6 g16.5%
Dietary Fiber2.9 g11.6%
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein39 g78%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g54.9%
Saturated Fat20.9 g104.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 671 Calories from Fat 321

% Daily Value *

Total Fat 35.7 g 54.9%

Saturated Fat 20.9 g 104.5%

Trans Fat

Cholesterol 160 mg 53.3%

Sodium 773 mg 32.2%

Total Carbohydrates 49.6 g 16.5%

Dietary Fiber 2.9 g11.6%

Sugars 3.4 g

Protein 39 g 78%

Vitamin A 33% Vitamin C 20%

Calcium 20% Iron 54%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/divine-summertime-chicken-sandwich/detail.aspx Embed Table:

Related Searches

27

Safeway - Kitchen Chicken Sandwich

Per 100g | Calories 299
Protein 10.2 g | Carbs 32.5 g | Fat 14 g

43

Tyson - Chicken Sandwiche

Per 100g | Calories 253
Protein 11 g | Carbs 29.5 g | Fat 10.3 g

50

Focaccia Chicken Sandwiches

Per Serving | Calories 471
Protein 61.8 g | Carbs 30.9 g | Fat 9.4 g

31

Chicken Sandwiches with Zang

Per Serving | Calories 465
Protein 36.9 g | Carbs 46.2 g | Fat 14.6 g

31

Taco Dip I

Per Serving | Calories 78
Protein 2.6 g | Carbs 5.2 g | Fat 4.9 g

23

Roast with Gravy

Per Serving | Calories 394
Protein 47 g | Carbs 9.4 g | Fat 17.5 g

35

Chicken Wellington Casserole

Per Serving | Calories 541
Protein 31.7 g | Carbs 24.9 g | Fat 33.9 g

42

Cauliflower Casserole

Per Serving | Calories 307
Protein 10.5 g | Carbs 14.5 g | Fat 24.1 g