Bojangles - Dirty Rice has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bojangles - Dirty Rice has been given a composite ranking of 55, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 762 mg | 31.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 762 mg 31.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 3 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 260
Protein 7 g | Carbs 32 g | Fat 11 g
Per 100g | Calories 150
Protein 4 g | Carbs 33 g | Fat 0 g
Per Serving | Calories 556
Protein 18 g | Carbs 61 g | Fat 27 g
Per 100g | Calories 110
Protein 6 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 355
Protein 21 g | Carbs 11 g | Fat 25 g
Per 100g | Calories 320
Protein 4 g | Carbs 37 g | Fat 18 g
Per 100g | Calories 140
Protein 5 g | Carbs 34 g | Fat 2 g