Dippin' Stix - Dippin' Stix Sliced Apples & Peanut Butter has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Dippin' Stix - Dippin' Stix Sliced Apples & Peanut Butter, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 59% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 95 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 8 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0.2 g | Carbs 13.9 g | Fat 0.1 g
Per Serving | Calories 58
Protein 0.2 g | Carbs 15.1 g | Fat 0.1 g
Per 100g | Calories 150
Protein 5 g | Carbs 11 g | Fat 11 g
Per Serving | Calories 210
Protein 9 g | Carbs 10 g | Fat 15 g
Per 100g | Calories 294
Protein 9.8 g | Carbs 45.1 g | Fat 8.8 g
Per 100g | Calories 127
Protein 1.4 g | Carbs 4.2 g | Fat 11.3 g
Per 100g | Calories 140
Protein 2 g | Carbs 25 g | Fat 4 g
Per 100g | Calories 150
Protein 6 g | Carbs 21 g | Fat 4.5 g