Dairy Queen - Dipped Cone, Chocolate - Large has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Dipped Cone, Chocolate - Large has been given a composite ranking of 32, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 660 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 24 g 120%
Trans Fat 1 g
Cholesterol 45 mg 15%
Sodium 220 mg 9.2%
Total Carbohydrates 85 g 28.3%
Dietary Fiber 1 g4%
Sugars 61 g
Protein 13 g 26%
Vitamin A 20% Vitamin C
Calcium 2.4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 4.7 g | Carbs 26.4 g | Fat 5.6 g
Per 100g | Calories 350
Protein 9 g | Carbs 54 g | Fat 10 g
Per 100g | Calories 550
Protein 13 g | Carbs 82 g | Fat 20 g
Per 100g | Calories 340
Protein 5 g | Carbs 66 g | Fat 6 g
Per 100g | Calories 690
Protein 15 g | Carbs 92 g | Fat 28 g
Per 100g | Calories 90
Protein 1 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 550
Protein 13 g | Carbs 82 g | Fat 20 g
Per 100g | Calories 710
Protein 16 g | Carbs 83 g | Fat 35 g