Edy's - Dib Ice Cream Snack has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 29.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Edy's - Dib Ice Cream Snack has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 32% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 194.2 IU | 3.9% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.1 g | 9.7% | Mid 40% | Average |
| Dietary Fiber | 0.97 g | 3.9% | Bottom 30% | Low |
| Sugars | 21.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.2 g | 38.8% | Top 30% | High |
| Saturated Fat | 16.5 g | 82.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 70 mg 2.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
Dreyer's - Maxx Ice Cream
Per 100g | Calories 230
Protein 4.1 g | Carbs 28.4 g | Fat 10.8 g
Dreyer's - Dib Ice Cream Snack
Per 100g | Calories 385
Protein 3.8 g | Carbs 30.8 g | Fat 26.9 g
Edy's - Grand Ice Cream
Per 100g | Calories 215
Protein 3.1 g | Carbs 23.1 g | Fat 12.3 g
Edy's - Maxx Ice Cream
Per 100g | Calories 311
Protein 4.1 g | Carbs 36.5 g | Fat 16.2 g
Edy's - Sherbet Low Fat Ice Cream
Per 100g | Calories 158
Protein 2.6 g | Carbs 30.3 g | Fat 2.6 g
Edy's - Fruit Bar
Per 100g | Calories 123
Protein 0.77 g | Carbs 24.6 g | Fat 3.1 g
Edy's - Fat Free Ice Cream
Per 100g | Calories 141
Protein 5.6 g | Carbs 31 g | Fat
Edy's - Fun Flavor Frozen Dairy..
Per 100g | Calories 247
Protein 3.2 g | Carbs 33.3 g | Fat 10.8 g
