D'Angelo Grilled Sandwiches - Diablo Chicken, Small has a low-calorie, low-carb, average-fat and high-protein content.
The food contains 4.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Diablo Chicken, Small has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 17% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 300.9 mg | 12.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
| Saturated Fat | 1.9 g | 9.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 960 mg 40%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Village Inn - Rio Grande Skillet with..
Per 100g | Calories 1810
Protein 62 g | Carbs 179 g | Fat 95 g
The Old Spaghetti Factory - Chicken..
Per 100g | Calories 260
Protein 7 g | Carbs 20 g | Fat 19 g
Beau Jo's - Red Hot Chicken
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 0 g
Round Table Pizza - Chicken..
Per 100g | Calories 380
Protein 18 g | Carbs 43 g | Fat 15 g
D'Angelo Grilled Sandwiches - Diablo..
Per 100g | Calories 121
Protein 10.1 g | Carbs 4 g | Fat 7.3 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 214
Protein 4.8 g | Carbs 47.6 g | Fat 0 g
D'Angelo Grilled Sandwiches - Bacon..
Per 100g | Calories 583
Protein 33.3 g | Carbs 0 g | Fat 50 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 186
Protein 11.9 g | Carbs 5.3 g | Fat 12.8 g
