Deviled Sausages has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Thiamin and Niacin.
The food contains 7.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Deviled Sausages, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 73% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.9 mg | 60% | ||
Niacin | 9.2 mg | 46% | ||
Vitamin B6 | 0.36 mg | 18% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 3.2 mg | 18% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 448 mg | 12.8% | ||
Sodium | 1280 mg | 53.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 252
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1280 mg 53.3%
Total Carbohydrates 7.7 g 2.6%
Dietary Fiber 0.5 g2%
Sugars 5.2 g
Protein 16 g 32%
Vitamin A 4% Vitamin C 8%
Calcium 5% Iron 18%
*Based on a 2000 Calorie diet
Per Serving | Calories 268
Protein 13.8 g | Carbs 17.7 g | Fat 16.5 g
Per Serving | Calories 351
Protein 12 g | Carbs 18.3 g | Fat 25.3 g
Per Serving | Calories 143
Protein 5.4 g | Carbs 6.8 g | Fat 10.5 g
Per Serving | Calories 460
Protein 26.9 g | Carbs 27.1 g | Fat 26.3 g
Per Serving | Calories 88
Protein 6.3 g | Carbs 0.5 g | Fat 6.8 g
Per Serving | Calories 105
Protein 6.4 g | Carbs 0.6 g | Fat 8.6 g
Per Serving | Calories 95
Protein 7.3 g | Carbs 2.3 g | Fat 6.3 g
Per Serving | Calories 60
Protein 3.4 g | Carbs 0.8 g | Fat 4.8 g