Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Denver Pasta Supper - Recipe and Nutrition Facts
29

Denver Pasta Supper Recipe

Denver Pasta Supper has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Denver Pasta Supper has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat81%
 Calories from Carbs14%

Why this is good for you

  • High in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2000 IU40%
Vitamin C120 mg200%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron1.4 mg8%
Potassium500 mg14.3%
Sodium2300 mg95.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat85 g130.8%
Saturated Fat35 g175%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 940 Calories from Fat 770

% Daily Value *

Total Fat 85 g 130.8%

Saturated Fat 35 g 175%

Trans Fat

Cholesterol 140 mg 46.7%

Sodium 2300 mg 95.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 12 g 24%

Vitamin A 40% Vitamin C 200%

Calcium 25% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=682461 Embed Table:

Related Searches

43

Shrimp-and-Spinach Pasta

Per Serving | Calories 450
Protein 37 g | Carbs 53 g | Fat 11 g

53

Sticky Hot Pasta Recipe

Per Serving | Calories 200
Protein 2 g | Carbs 25 g | Fat 11 g

45

Antipasto Pasta

Per Serving | Calories 640
Protein 27 g | Carbs 66 g | Fat 30 g

25

Ricotta and Lemon-Basil Pasta

Per Serving | Calories 160
Protein 10 g | Carbs 19 g | Fat 6 g

45

Bay Scallop Roll

Per Serving | Calories 430
Protein 33 g | Carbs 40 g | Fat 14 g

34

Creamy Chipotle Manicotti

Per Serving | Calories 450
Protein 32 g | Carbs 30 g | Fat 22 g

77

Avocado and Tropical-Fruit Salsa

Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g

9

Italian Rice Pie I

Per Serving | Calories 720
Protein 22 g | Carbs 66 g | Fat 42 g