Denver Pasta Supper has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Denver Pasta Supper has been given a composite ranking of 29, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 81% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 1.4 mg | 8% | ||
Potassium | 500 mg | 14.3% | ||
Sodium | 2300 mg | 95.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 85 g | 130.8% | ||
Saturated Fat | 35 g | 175% |
Serving size
Amount Per Serving
Calories 940 Calories from Fat 770
% Daily Value *
Total Fat 85 g 130.8%
Saturated Fat 35 g 175%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 2300 mg 95.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 12 g 24%
Vitamin A 40% Vitamin C 200%
Calcium 25% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 37 g | Carbs 53 g | Fat 11 g
Per Serving | Calories 200
Protein 2 g | Carbs 25 g | Fat 11 g
Per Serving | Calories 640
Protein 27 g | Carbs 66 g | Fat 30 g
Per Serving | Calories 160
Protein 10 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 430
Protein 33 g | Carbs 40 g | Fat 14 g
Per Serving | Calories 450
Protein 32 g | Carbs 30 g | Fat 22 g
Per Serving | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 720
Protein 22 g | Carbs 66 g | Fat 42 g