Pictsweet - Deluxe Mixed Vegetables Baby has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pictsweet - Deluxe Mixed Vegetables Baby has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.5 mg | 2.8% | Bottom 30% | Low |
| Sodium | 85.9 mg | 3.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.5 g | 4.8% | Bottom 30% | Low |
| Dietary Fiber | 2.6 g | 10.6% | Mid 40% | Average |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 2 g 3.9%
Vitamin A 10% Vitamin C 6%
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
ShopRite - Beets Whole
Per 100g | Calories 71
Protein 0 g | Carbs 14.2 g | Fat 0 g
Jamaican Country Style - Gungo Peas..
Per 100g | Calories 77
Protein 3.9 g | Carbs 13.9 g | Fat 0 g
Safeway - Whole Blackberries
Per 100g | Calories 73
Protein 0.7 g | Carbs 17.2 g | Fat 0 g
Hy-Vee - California Blend
Per 100g | Calories 33
Protein 1.1 g | Carbs 5.5 g | Fat 0 g
Pictsweet - All Natural Whole Okra
Per 100g | Calories 33
Protein 1.1 g | Carbs 6.6 g | Fat 0 g
Pictsweet - Roasted Garlic Seasoned..
Per 100g | Calories 50
Protein 1.3 g | Carbs 8.8 g | Fat 0 g
Pictsweet - Deluxe Steamer Italian..
Per 100g | Calories 93
Protein 4 g | Carbs 14.6 g | Fat 0 g
Pictsweet - Fordhook Lima Beans
Per 100g | Calories 113
Protein 6.8 g | Carbs 20.4 g | Fat 0 g
