Deluxe Chocolate Sauce/Syrup has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 156.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Deluxe Chocolate Sauce/Syrup has been given a composite ranking of 50, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 40% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25.1 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.41 g | 1.6% | Bottom 30% | Low |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.32 g | 0.64% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.2% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1004 Calories from Fat 435
% Daily Value *
Total Fat 48.4 g 74.5%
Saturated Fat 29.4 g 147%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 300.3 mg 12.5%
Total Carbohydrates 156.5 g 52.2%
Dietary Fiber 4.9 g19.6%
Sugars 105.7 g
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 299
Protein 7 g | Carbs 48.6 g | Fat 9.6 g
Per Serving | Calories 439
Protein 5.5 g | Carbs 16.3 g | Fat 40.9 g
Per Serving | Calories 339
Protein 6.8 g | Carbs 69.6 g | Fat 6.8 g
Per Serving | Calories 16
Protein 0.14 g | Carbs 1.48 g | Fat 1.1 g
Per Serving | Calories 16
Protein 0.2 g | Carbs 1.97 g | Fat 0.8 g
Per Serving | Calories 262
Protein 4.5 g | Carbs 10 g | Fat 22.8 g
Per Serving | Calories 15
Protein 0.11 g | Carbs 1.63 g | Fat 0.86 g
Per Serving | Calories 294
Protein 3.4 g | Carbs 51.6 g | Fat 8.8 g