Kroger - Delux Vanilla Ice Cream (no Sugar Added) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Kroger - Delux Vanilla Ice Cream (no Sugar Added), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 93.8 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.4 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 7.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 60 mg 2.5%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 3.1 g | Carbs 25 g | Fat 7.8 g
Per 100g | Calories 274
Protein 4.7 g | Carbs 24.5 g | Fat 17 g
Per 100g | Calories 73
Protein 1.9 g | Carbs 13.2 g | Fat 1.2 g
Per 100g | Calories 304
Protein 5.1 g | Carbs 26.6 g | Fat 20.3 g
Per 100g | Calories 47
Protein 4.1 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 400
Protein 10 g | Carbs 80 g | Fat 3.3 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 16.7 g | Fat 23.3 g