Farm Fresh - Deli Sliced Oven Roasted Chicken Breast has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Farm Fresh - Deli Sliced Oven Roasted Chicken Breast has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 5% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1181.7 mg | 49.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.76 g | 0.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 670 mg 27.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Winn-Dixie - Oven Roasted Chicken..
Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Subway - Subway - Oven Roasted..
Per 100g | Calories 128
Protein 20.3 g | Carbs 4.7 g | Fat 3.1 g
Subway - 6in Oven Roasted Chicken..
Per 100g | Calories 133
Protein 9.6 g | Carbs 20.4 g | Fat 1.9 g
Subway - Oven Roasted Chicken Breast..
Per 100g | Calories 156
Protein 9.7 g | Carbs 18.5 g | Fat 5.1 g
Farm Fresh - Farm Fresh Selected..
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
Farm Fresh - Frozen Chicken Breast
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Farm Fresh - Rustic Bread
Per 100g | Calories 247
Protein 10.6 g | Carbs 49.4 g | Fat 1.8 g
Farm Fresh - Eggs, Grade A Large
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
