Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meijer Del Monte Diced Tomatoes With Zesty Mild Green Chilies - Nutrition Facts
80

Del Monte Diced Tomatoes With Zesty Mild Green Chilies

Meijer - Del Monte Diced Tomatoes With Zesty Mild Green Chilies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Meijer - Del Monte Diced Tomatoes With Zesty Mild Green Chilies, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A638.8 IU12.8%Top 30%High
Vitamin C7.7 mg12.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium34.1 mg3.4%Mid 40%Average
Iron0.6 mg3.3%Bottom 30%Low
Sodium289.6 mg12.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 10%Very Low
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 1.1 g4.4%

Sugars 3.1 g

Protein 1.1 g 2.1%

Vitamin A 15% Vitamin C 15%

Calcium 4% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

77

Stop & Shop - Twice Baked Potatoes..

Per 100g | Calories 113
Protein 2.1 g | Carbs 17.7 g | Fat 4.2 g

51

PriceRite - Beets Sliced

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

88

Napoleon - Hearts of Palm Sliced

Per 100g | Calories 19
Protein 2.3 g | Carbs 3 g | Fat 0 g

91

Wegmans Food You Feel Good About -..

Per 100g | Calories 42
Protein 1.4 g | Carbs 7.1 g | Fat 0 g

65

Meijer - Ragu Smooth Pasta Sauce..

Per 100g | Calories 56
Protein 1.6 g | Carbs 8 g | Fat 1.6 g

85

Meijer - Ready Rice Whole Grain..

Per 100g | Calories 183
Protein 5 g | Carbs 35 g | Fat 3.3 g

71

Meijer - Healthy Choice Soup New..

Per 100g | Calories 52
Protein 2.3 g | Carbs 8.9 g | Fat 0.47 g

23

Meijer - Sweet and Salty Nut Granola..

Per 100g | Calories 457
Protein 8.6 g | Carbs 62.9 g | Fat 20 g