Deep Fried Chocolate Chip Cookie Dough has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.89 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Deep Fried Chocolate Chip Cookie Dough has been given a composite ranking of 24, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0.26 g | 1% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.89 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 34
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 14 mg 4.7%
Sodium 95 mg 4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.26 g1%
Sugars 5 g
Protein 0.89 g 1.8%
Vitamin A Vitamin C
Calcium 2.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 77
Protein 1 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 403
Protein 6 g | Carbs 51 g | Fat 22 g
Per Serving | Calories 461
Protein 4 g | Carbs 60 g | Fat 25 g
Per Serving | Calories 9
Protein 0.14 g | Carbs 1 g | Fat 0.53 g
Per Serving | Calories 1429
Protein 13 g | Carbs 142 g | Fat 94 g
Per Serving | Calories 575
Protein 1 g | Carbs 147 g | Fat 0 g
Per Serving | Calories 635
Protein 2 g | Carbs 170 g | Fat 0 g
Per Serving | Calories 865
Protein 9 g | Carbs 147 g | Fat 30 g