Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Decorators Frosting - Recipe and Nutrition Facts
27

Decorators Frosting Recipe

Decorators Frosting has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 28.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Decorators Frosting has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat60%
 Calories from Carbs40%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A215 IU4.3%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.26 mg0.87%
Thiamin0 mg
Riboflavin0.01 mg0.5%
Niacin0 mg
Vitamin B60 mg
Folate0.4 mcg0.1%
Vitamin B120.01 mcg0.2%
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium2 mg0.2%
Iron0.02 mg0.1%
Magnesium0 mg
Phosphorus2 mg0.2%
Potassium2.4 mg0.1%
Sodium1.1 mg0%
Zinc0 mg
Copper0 mg0.1%
Manganese0 mg
Selenium0.21 mcg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.3 g9.4%
Dietary Fiber0 g
Sugars27.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.1 g0.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.6 g28.6%
Saturated Fat8.8 g44%
Monounsaturated Fat7.4 g
Polyunsaturated Fat1.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 277 Calories from Fat 0

% Daily Value *

Total Fat 18.6 g 28.6%

Saturated Fat 8.8 g 44%

Trans Fat

Cholesterol 22.7 mg 7.6%

Sodium 1.1 mg 0%

Total Carbohydrates 28.3 g 9.4%

Dietary Fiber 0 g

Sugars 27.8 g

Protein 0.1 g 0.2%

Vitamin A 4.3% Vitamin C

Calcium 0.2% Iron 0.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2111160 Embed Table:

Related Searches

46

Angel's made up frosting

Per Serving | Calories 29
Protein 0.2 g | Carbs 1.9 g | Fat 1 g

27

Honey-Cinnamon Frosting

Per Serving | Calories 92
Protein 0.1 g | Carbs 10.5 g | Fat 5.7 g

65

"Healthified" Frosting

Per Serving | Calories 70
Protein 1.5 g | Carbs 8.7 g | Fat 6.8 g

65

Dairy-free, soy-free frosting

Per Serving | Calories 128
Protein 0.5 g | Carbs 6.4 g | Fat 11.6 g

53

Healthy Oatmeal Raisin Cookies

Per Serving | Calories 93
Protein 1.8 g | Carbs 16.5 g | Fat 2.6 g

70

4 Ingredents Easy Peach Cobbler

Per Serving | Calories 195
Protein 3.2 g | Carbs 43.7 g | Fat 0.2 g

43

Chocolate Zucchini cookies 1

Per Serving | Calories 96
Protein 1.9 g | Carbs 14.9 g | Fat 4.4 g

41

Yellow Diet Soda Cake

Per Serving | Calories 203
Protein 2.1 g | Carbs 41.7 g | Fat 3.6 g