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Dave and Buster's Cheeseburger Pizza - Recipe and Nutrition Facts
88

Dave and Buster's Cheeseburger Pizza Recipe

Dave and Buster's Cheeseburger Pizza has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 3.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Dave and Buster's Cheeseburger Pizza, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat71%
 Calories from Carbs18%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A526.9 IU10.5%Top 10%Very High
Retinol20.5 mcg
Vitamin C2.6 mg4.3%Mid 40%Average
Vitamin D3.8 IU1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg12.8%Top 30%High
Vitamin B60 mg
Folate9 mcg2.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B121.3 mcg21.4%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium75.6 mg7.6%Top 30%High
Iron1.3 mg7.1%Top 30%High
Magnesium19.2 mg4.8%Mid 40%Average
Phosphorus144.9 mg14.5%Top 30%High
Potassium230.8 mg6.6%Top 30%High
Sodium269.5 mg11.2%Mid 40%Average
Zinc2.6 mg17.1%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium11.5 mcg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 30%Low
Dietary Fiber0.51 g2.1%Bottom 30%Low
Sugars2.6 g
Glucose1.3 mg
Fructose1.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine1.3 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine1.3 mg
Histidine0 mg
Alanine1.3 mg
Aspartic Acid1.3 mg
Glutamic Acid2.6 mg
Glycine1.3 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average
Monounsaturated Fat9 g
Polyunsaturated Fat1.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 84 Calories from Fat 61

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 7.3 mg 2.4%

Sodium 210.2 mg 8.8%

Total Carbohydrates 3.8 g 1.3%

Dietary Fiber 0.4 g1.6%

Sugars 2 g

Protein 2.5 g 5%

Vitamin A 8.2% Vitamin C 3.3%

Calcium 5.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/dave-and-busters-cheeseburger-pizza-289305 Embed Table:

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