Da's Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Da's Mocha has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 36% | |
Calories from Fat | 0% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 24.9 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 2.5 mg 0.8%
Sodium 113 mg 4.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 11.5 g | Fat 1.1 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 84
Protein 0.88 g | Carbs 12.6 g | Fat 3.4 g
Per 100g | Calories 61
Protein 3.5 g | Carbs 11.8 g | Fat 0.29 g
Per 100g | Calories 50
Protein 1.3 g | Carbs 8.3 g | Fat 1.3 g
Per 100g | Calories 36
Protein 2.1 g | Carbs 4.3 g | Fat 1.1 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 56
Protein 1.5 g | Carbs 10.3 g | Fat 0.88 g