Choxie - Dark Chocolate Coconut Macadamia Clusters has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Choxie - Dark Chocolate Coconut Macadamia Clusters has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 35% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.7 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 28.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 39.3 g | 60.4% | Top 10% | Very High |
| Saturated Fat | 17.9 g | 89.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Irresistibles - Dark Chocolate Frozen..
Per 100g | Calories 96
Protein 2.4 g | Carbs 16.8 g | Fat 1.6 g
Mink Chocolates - Chocolate
Per 100g | Calories 400
Protein 2 g | Carbs 58 g | Fat 20 g
Melaleuca - Access Performance Drink..
Per 100g | Calories 417
Protein 16.7 g | Carbs 63.9 g | Fat 11.1 g
Dark Chocolate Non-fat Latte
Per 100g | Calories 57
Protein 2.2 g | Carbs 11 g | Fat 0.66 g
Choxie - Champagne Flakey Truffles
Per 100g | Calories 579
Protein 2.6 g | Carbs 57.9 g | Fat 36.8 g
Choxie - Milk Choclate Kona Coffee..
Per 100g | Calories 571
Protein 5.7 g | Carbs 51.4 g | Fat 40 g
Choxie - Seven Truffle Temptations
Per 100g | Calories 488
Protein 7 g | Carbs 46.5 g | Fat 30.2 g
Choxie - Dark Chocolate Mint Cookie..
Per 100g | Calories 514
Protein 5.7 g | Carbs 57.1 g | Fat 31.4 g
