Great Value - Danish Orange With Icing has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Danish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Great Value - Danish Orange With Icing has been given a composite ranking of 24, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 45.5 mg | 1.3% | Top 30% | High |
Sodium | 614.4 mg | 25.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.2 g | 19.7% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 31.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.2 g | 28% | Top 30% | High |
Saturated Fat | 6.8 g | 34.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 6 g | Carbs 56.4 g | Fat 16.1 g
Per 100g | Calories 376
Protein 5.6 g | Carbs 50.8 g | Fat 18.8 g
Per 100g | Calories 370
Protein 6.2 g | Carbs 53.8 g | Fat 14.1 g
Per 100g | Calories 378
Protein 5 g | Carbs 55.4 g | Fat 13.9 g
Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g
Per 100g | Calories 410
Protein 4.6 g | Carbs 59.2 g | Fat 18.2 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 56.4 g | Fat 12.3 g
Per 100g | Calories 423
Protein 4 g | Carbs 54.4 g | Fat 20.2 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 67 g | Fat 5.3 g
Per 100g | Calories 391
Protein 13 g | Carbs 76.4 g | Fat 2.8 g