Daelmans - Daelmans Caramel Wafer Jumbo has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Daelmans - Daelmans Caramel Wafer Jumbo has been given a composite ranking of 9, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 268.4 mg | 11.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.5 g | 22.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 33.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.4 g | 31.5% | Top 30% | High |
Saturated Fat | 11.5 g | 57.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 105 mg 4.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 641
Protein 3.2 g | Carbs 70.5 g | Fat 14.4 g
Per 100g | Calories 508
Protein 5 g | Carbs 57.5 g | Fat 25 g
Per 100g | Calories 426
Protein 9.1 g | Carbs 66.5 g | Fat 15.1 g
Per 100g | Calories 375
Protein 2.9 g | Carbs 75 g | Fat 7.2 g
Per 100g | Calories 537
Protein 3 g | Carbs 71.6 g | Fat 23.9 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 52.9 g | Fat 17.6 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 84.7 g | Fat 5.3 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 66.7 g | Fat 20.5 g
Per 100g | Calories 480
Protein 5 g | Carbs 66.3 g | Fat 21.3 g