Reggano - DAB Mushroom Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Reggano - DAB Mushroom Pasta Sauce has been given a composite ranking of 26, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 27% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 560 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 560 mg 23.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 27
Protein 2.7 g | Carbs 5.1 g | Fat 0.18 g
Per Serving | Calories 232
Protein 0.67 g | Carbs 4 g | Fat 22.2 g
Per 100g | Calories 110
Protein 2 g | Carbs 17 g | Fat 4.5 g
Per 100g | Calories 161
Protein 1.5 g | Carbs 5 g | Fat 13.5 g
Per 100g | Calories 80
Protein 2 g | Carbs 13 g | Fat 3 g
Per 100g | Calories 63
Protein 1.6 g | Carbs 10.2 g | Fat 2.3 g
Per 100g | Calories 100
Protein 3 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 170
Protein 6 g | Carbs 31 g | Fat 1.5 g