Curried Apricot Pork 1 Recipe
Curried Apricot Pork 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Curried Apricot Pork 1 has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.5 g | 49% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Monounsaturated Fat | 2.9 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 207 Calories from Fat 58
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 287 mg 12%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 24.5 g 49%
Vitamin A Vitamin C
Calcium 2.3% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Apricot Pork Chops.
Per Serving | Calories 148
Protein 8.3 g | Carbs 13.2 g | Fat 7.2 g
Apricot Pork With Herb Crust
Per Serving | Calories 410
Protein 9.2 g | Carbs 73.2 g | Fat 9.7 g
Pomegranate-Glazed Chicken with..
Per Serving | Calories 322
Protein 41 g | Carbs 33 g | Fat 2 g
Steak Dinner 1
Per Serving | Calories 395
Protein 28 g | Carbs 31 g | Fat 18 g
Taco Burgers 5
Per Serving | Calories 296
Protein 26.2 g | Carbs 24.1 g | Fat 9.6 g
Flank Steak with Creamy Mushroom..
Per Serving | Calories 186
Protein 25.6 g | Carbs 7.5 g | Fat 5.6 g
