Cadbury - Crunchie Blast has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cadbury - Crunchie Blast has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 42% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0.1 g | 0.4% | Mid 40% | Average |
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.9 g | 5.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.2 g | 20.3% | Top 30% | High |
| Saturated Fat | 9 g | 45% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 225 Calories from Fat 119
% Daily Value *
Total Fat 13.2 g 20.3%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23.5 g 7.8%
Dietary Fiber 0.1 g0.4%
Sugars 23.1 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cosi - Tbm
Per 100g | Calories 234
Protein 8.3 g | Carbs 19.6 g | Fat 13.5 g
Iceland - Fries
Per 100g | Calories 237
Protein 0 g | Carbs 36.2 g | Fat 8.7 g
Knorr - Waldpilz Suppe
Per 100g | Calories 58
Protein 1.2 g | Carbs 4.8 g | Fat 3.6 g
Great Value - Sardines In Spring..
Per 100g | Calories 226
Protein 21.4 g | Carbs 2.38 g | Fat 14.3 g
Cadbury - Dairy Milk (49g)
Per 100g | Calories 531
Protein 7.6 g | Carbs 56.9 g | Fat 29.8 g
Cadbury - Wispa Gold
Per 100g | Calories 500
Protein 5.4 g | Carbs 56.2 g | Fat 28.7 g
Cadbury - Triple Chocolate Snack..
Per 100g | Calories 52
Protein 0.37 g | Carbs 6.3 g | Fat 2.6 g
Cadbury - Dairy Milk Hunting Egg
Per 100g | Calories 512
Protein 8.2 g | Carbs 56.5 g | Fat 29.4 g
