Croissant French Toast Stuffed With Grilled Peaches has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Irish cuisine.
Based on the composite nutritive standing Croissant French Toast Stuffed With Grilled Peaches has been given a composite ranking of 7, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 65% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 108 mg | 10.8% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 321 mg | 9.2% | ||
Sodium | 407 mg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 571 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 337 mg 112.3%
Sodium 407 mg 17%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 4 g16%
Sugars 18 g
Protein 12 g 24%
Vitamin A 0.1% Vitamin C
Calcium 10.8% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 332
Protein 6.8 g | Carbs 21.2 g | Fat 24.7 g
Per Serving | Calories 350
Protein 7.4 g | Carbs 22.2 g | Fat 26 g
Per Serving | Calories 113
Protein 1 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 577
Protein 13 g | Carbs 83 g | Fat 25 g
Per Serving | Calories 656
Protein 10 g | Carbs 57 g | Fat 44 g
Per Serving | Calories 687
Protein 8 g | Carbs 66 g | Fat 45 g