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Croissant French Toast Stuffed With Grilled Peaches - Recipe and Nutrition Facts
7

Croissant French Toast Stuffed With Grilled Peaches Recipe

Croissant French Toast Stuffed With Grilled Peaches has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Irish cuisine.

Based on the composite nutritive standing Croissant French Toast Stuffed With Grilled Peaches has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat65%
 Calories from Carbs26%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium108 mg10.8%
Iron2 mg11.1%
Potassium321 mg9.2%
Sodium407 mg17%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber4 g16%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42 g64.6%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 571 Calories from Fat 378

% Daily Value *

Total Fat 42 g 64.6%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 337 mg 112.3%

Sodium 407 mg 17%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 4 g16%

Sugars 18 g

Protein 12 g 24%

Vitamin A 0.1% Vitamin C

Calcium 10.8% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Croissant-French-Toast-Stuffed-With-Grilled-Peaches-Food-Network Embed Table:

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