Crockpot Italian Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Crockpot Italian Chicken, and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 15% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1634.6 mg | 68.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 4.6 g | 18.3% | Top 10% | Very High |
Sugars | 6.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.9 g | 6% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 30
% Daily Value *
Total Fat 3.3 g 5.1%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 33.4 mg 11.1%
Sodium 1390.2 mg 57.9%
Total Carbohydrates 21.6 g 7.2%
Dietary Fiber 3.9 g15.6%
Sugars 5.9 g
Protein 19.5 g 39%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 7.5 g | Carbs 14.5 g | Fat 4.6 g
Per 100g | Calories 200
Protein 16.3 g | Carbs 1.25 g | Fat 13.8 g
Per 100g | Calories 213
Protein 14.7 g | Carbs 1.33 g | Fat 16 g
Per 100g | Calories 113
Protein 7.6 g | Carbs 9.2 g | Fat 5.1 g
Per 100g | Calories 91
Protein 3.3 g | Carbs 17.6 g | Fat 1 g
Per 100g | Calories 173
Protein 5 g | Carbs 22.9 g | Fat 6.1 g
Per 100g | Calories 255
Protein 11.9 g | Carbs 43.1 g | Fat 4.5 g
Per 100g | Calories 265
Protein 14.1 g | Carbs 0 g | Fat 22.9 g