Crispy Crunchy Chicken Strips has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crispy Crunchy Chicken Strips has been given a composite ranking of 24, and sparingly.
Calories from Protein | 59% | |
Calories from Fat | 19% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 5.4 mg | 9% | ||
Thiamin | 0.18 mg | 12% | ||
Niacin | 36.8 mg | 184% | ||
Vitamin B6 | 1.1 mg | 54% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 80 mg | 20% | ||
Potassium | 484 mg | 13.8% | ||
Sodium | 180 mg | 7.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.1 g | 4.4% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36.1 g | 72.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | ||
Saturated Fat | 1.3 g | 6.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 45
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 138 mg 46%
Sodium 180 mg 7.5%
Total Carbohydrates 13.1 g 4.4%
Dietary Fiber 0.2 g0.8%
Sugars 8.3 g
Protein 36.1 g 72.2%
Vitamin A 2% Vitamin C 9%
Calcium 5% Iron 19%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 24.8 g | Carbs 12 g | Fat 14.4 g
Per 100g | Calories 94
Protein 6 g | Carbs 7.4 g | Fat 5.1 g
Per Serving | Calories 750
Protein 21 g | Carbs 16 g | Fat 67 g
Per Serving | Calories 421
Protein 48.8 g | Carbs 17.6 g | Fat 15.8 g
Per Serving | Calories 311
Protein 16.2 g | Carbs 23.5 g | Fat 17.2 g
Per Serving | Calories 526
Protein 31.7 g | Carbs 42.4 g | Fat 25.3 g
Per Serving | Calories 502
Protein 16 g | Carbs 39.6 g | Fat 31.6 g
Per Serving | Calories 384
Protein 15.4 g | Carbs 41.7 g | Fat 17.4 g