Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creme soda Funfetti cake - Recipe and Nutrition Facts
35

Creme soda Funfetti cake Recipe

Creme soda Funfetti cake has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 17.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Creme soda Funfetti cake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat17%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.06 mg4%
Riboflavin0.03 mg2%
Niacin0.4 mg2%
Vitamin B60 mg
Folate12 mcg3%
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium150.5 mg6.3%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%
Dietary Fiber0.1 g0.4%
Sugars11.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%
Saturated Fat0.7 g3.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 89 Calories from Fat 0

% Daily Value *

Total Fat 1.7 g 2.6%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 0 mg

Sodium 150.5 mg 6.3%

Total Carbohydrates 17.8 g 5.9%

Dietary Fiber 0.1 g0.4%

Sugars 11.4 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=952237 Embed Table:

Related Searches

82

Healthy Creme topping

Per Serving | Calories 212
Protein 5.7 g | Carbs 15.9 g | Fat 15.6 g

68

PB Ricotta Creme`

Per Serving | Calories 173
Protein 13.2 g | Carbs 13.2 g | Fat 8.2 g

4

Creme Anglaise

Per Serving | Calories 216
Protein 3.6 g | Carbs 16.8 g | Fat 15.3 g

84

veggie girls carob creme pie

Per Serving | Calories 319
Protein 8.2 g | Carbs 46.9 g | Fat 15.7 g

65

Penny's Easy Healthy Cheesecake

Per Serving | Calories 128
Protein 11.1 g | Carbs 15 g | Fat 0.9 g

63

Pringles cookies - low cal/fat/carb

Per Serving | Calories 68
Protein 0.6 g | Carbs 5.6 g | Fat 5.3 g

66

All star Peanut butter cookies

Per Serving | Calories 66
Protein 1.9 g | Carbs 7.1 g | Fat 3.7 g

72

2 ingredient Peanut butter fudge

Per Serving | Calories 46
Protein 1.1 g | Carbs 3.8 g | Fat 3.2 g